Essential oils to support womens health
As a midwife and aromatherapy enthusiast, you better believe that I have done ALOT of research around the subject of essential oils for womens health. Although we are very able to regulate our own hormone levels, the stresses of life can very much change this. Sometimes we just need a bit of help. Here’s are the essential oils crucial this:
Clary Sage - A must have in any womens life. Clary Sage is a mild uterotonic (helps the womb to contract) , this causes a boost in the oxytocin (the love hormone) levels. This helps to relieve period pains, relieve menopausal symptoms and balance your mood. A very able hormone regulator. Although a great way to kick start labour, it is best avoided in early pregnancy.
Rose Geranium - One of the best oils for boosting mood and balancing the reproductive hormones, particularly estrogen levels. It can also impact on the adrenal cortex, which is why is it a great destresser. It reduces anxiety and depression, and has a calming aroma. A must have!
Frankincense - This oil has been used for hundreds of years for spiritual healing, it’s distinct aroma is calming and provides a safe space for healing. It packs a punch, the earthy fragrance is known to enhance the mood and combat stress and anxiety. It is believed that, in spiritual practices, the scent of Frankincense strengthens both intuition and a spiritual connection.
Lavender - Lavender is an all round great oil, it’s relaxing, calming and increases your chances of getting a good night sleep. In addition to this, lavender has also been know to increase Womens sexual desires, reduce anxiety and aid menopausal symptoms including hot flushes.
Here are my top 5 products to support womens health
1. Clary Sage Candle - https://tyleraromatherapy.co.uk/products/clary-sage-rose-geranium-and-frankincense-candle
2. Womens balance oil - https://tyleraromatherapy.co.uk/products/womens-balance-essential-oil-blend
3. Rozy Bath Salts - https://tyleraromatherapy.co.uk/products/rozy-botanical-bath-salts
4. Yin Ceramic Candle - https://tyleraromatherapy.co.uk/products/tyler-aromatherapy-x-studip
5. Clary sage Diffuser - https://tyleraromatherapy.co.uk/products/clary-sage-rose-geranium-frankincense-natural-reed-diffuser